INFRARED
SAUNA
IN GRANADA HILLS
A private, four-person infrared sauna — entirely to yourself. Your heat, your lighting, your show on the big screen.
Most saunas come with strangers. Ours comes with a door that's yours. Book a session and the entire sauna — spacious enough for four — belongs to you: stretch out, bring your partner, and put whatever you want on the TV — the game, YouTube, a movie — with sound through the room's speakers. All while far-infrared heat warms you from the inside out: gentler air than a traditional sauna, deeper warmth where you actually feel it. Your first session is $29.
★ 4.9 on Google · Clearlight infrared sauna · Private sauna, every session · Room for up to four · Inside Le Rêve Salon and Spa, est. 2016 · Book online 24/7
INFRARED vs. TRADITIONAL SAUNA
— the Honest Comparison
A traditional sauna heats the air to 160–200°F, and the scalding air heats you. Our infrared sauna reaches about 155°F while far-infrared light warms your body directly, several millimeters into muscle and tissue. Cooler room, deeper heat.
That's why people who find steam rooms suffocating love infrared: you can actually breathe, stay in longer, and sweat just as hard — often harder. The lower number on the thermometer isn't a weaker sauna; it's a smarter delivery system. (We wrote a full breakdown: Infrared vs. Traditional Sauna — which is right for you?)
Ours is a Clearlight — one of the most respected names in infrared — with built-in chromotherapy lighting: choose a single color that matches your mood, or let the full spectrum rotate through your session.
And unlike the sauna at a gym, this one is private — and it comes with a TV wired to the room's speakers. No negotiating bench space, no other people's towels, no cutting your session short because someone's waiting. The room is yours for the full session: put on the game, queue a movie, run a YouTube playlist, or turn it all off and just sweat in peace.
INFRARED SAUNA BENEFITS
Results vary from person to person, and like all recovery habits, the sauna rewards consistency.
YOUR FIRST SAUNA SESSION
STEP BY STEP
Book online — about 60 seconds. Same-day openings are often available.
Arrive and settle in. Your private room is ready and pre-heated. We provide towels; wear a bathing suit, gym clothes, or a towel — whatever you're comfortable in. You'll have privacy to change.
Set the vibe. Pick your chromotherapy lighting — one steady color or the auto-rotating spectrum — and your music, or grab the remote and put the game, YouTube, or a movie on the TV with sound through the speakers. Then step in, sit back, and let the heat build.
Your session — 30, 45, or 60 minutes of deep heat. Bring water and sip as you go. If you're new to sauna, it's fine to step out and cool off — your session, your pace.
Cool down and glide out. Towel off, rehydrate, and enjoy the loose, lit-from-within feeling that follows a real sweat. Most guests plan about 45 minutes at the studio in total.
WHO BOOKS THE
INFRARED SAUNA
AT AWAKEN
Athletes and lifters using heat as the recovery bookend to their training week
Couples and friends — the sauna seats four, and a shared session is the rare recovery ritual that's better with company
Steam-room skeptics who want the sweat without the 190°F air
Stressed-out professionals who need 40 unplugged minutes more than anything else on the menu
Sports fans — yes, you can watch the game from inside a sauna that's entirely yours. It ruins gym saunas forever.
Cryo regulars finishing a Fire & Ice contrast circuit
INFRARED SAUNA PRICING
IN GRANADA HILLS
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New guests. Full private session, towels provided.
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The whole sauna to yourself.
Choose 30, 45, or 60 minutes — solo, duo, or trio. The whole sauna belongs to your group either way. -
Our 30, 60, and 90-session Wellness Packs work across every Awaken service, sauna included.
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Monthly sessions usable on infrared sauna, cryotherapy, red light, or compression — unused sessions roll over.
No contracts on sessions or packages. Memberships are month-to-month after the initial commitment.
HOW OFTEN
SHOULD YOU USE
AN INFRARED SAUNA
Most of our regulars come in two to four times a week, depending on goals and schedule — and like everything in recovery, the results compound with consistency. It's also the easiest habit on our menu to keep: it's the one that feels like pure indulgence while it works.
MAKE IT
A CIRCUIT
Fire & Ice: cryotherapy + sauna — the contrast circuit regulars swear by. Four minutes of cold, then deep heat. There's nothing like it on either side of the Valley.
Sauna + red light — heat then light, the full wind-down.
Sauna + compression — warm the body, then flush the legs, hips and low back, or arms.
And because we live inside Le Rêve Salon and Spa, you can stack a sauna with a facial, massage, nails, or hair — one visit, head to toe.
INFRARED SAUNA
NEAR NORTHRIDGE, PORTER RANCH & RESEDA
You'll find us at 18000 Chatsworth St in Granada Hills, on the corner of Chatsworth and Zelzah, inside Le Rêve Salon and Spa. We're about 2 miles from CSUN, roughly 3.5 miles from Northridge Fashion Center, and about 4.5 miles from Porter Ranch — with free parking right outside.
MULTI-SESSION
WELLNESS PACKS
LONG -TERM BENEFITS & SAVINGS
For those committed to consistent recovery, beauty, and wellness, we offer multi-session packages at exclusive rates. These flexible session bundles allow you to experience any of our services while saving money on each visit.
30 PACK
ENJOY 30 SESSIONS OF YOUR CHOOSING!
(expires 1 year from purchase date)
$499
60 PACK
ENJOY 60 SESSIONS OF YOUR CHOOSING!
(expires 1 year from purchase date)
$596
90 PACK
ENJOY 90 SESSIONS OF YOUR CHOOSING!
(expires 1 year from purchase date)
$728
DETOX
DETOX
INFRARED SAUNA FAQs
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For a Fire & Ice contrast session, most guests do cryotherapy first and finish with the sauna's heat. But there's no wrong order — tell us your goal and we'll suggest a sequence.
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Infrared saunas run at lower air temperatures than traditional saunas and most healthy adults tolerate them well. Stay hydrated, and step out if you feel lightheaded. If you're pregnant, have a heart or blood-pressure condition, or are heat-sensitive, check with your doctor first.
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Most regulars come two to four times a week. Consistency matters more than any single session, which is why our packages and memberships exist.
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Pick your session type when you book — solo, duo, or trio — and your length: 30, 45, or 60 minutes. The whole sauna belongs to your group either way, so two or three people share one private session rather than booking separately.
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Booking ahead guarantees your private session, but same-day openings and walk-ins are often available. Book online any time or call us at (818) 654-4494.
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18000 Chatsworth St, Granada Hills, CA 91344, inside Le Rêve Salon and Spa — on the corner of Chatsworth and Zelzah, with free parking on site. We're minutes from Northridge, Porter Ranch, Chatsworth, and Reseda.
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Yes — every booking gets the entire sauna room. Nobody else is scheduled into your session, and the room seats up to four, so you can come alone or bring company.
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Yes — the sauna seats up to four. Ask us about guest options when you book.
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Our infrared sauna reaches about 155°F. Traditional saunas run 160–200°F, but they heat the air; infrared heats you directly, so you get a deeper warmth and a serious sweat at a temperature you can actually relax in.
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Your choice: 30, 45, or 60 minutes. If you're new to infrared, 30 is a great first session; regulars tend to settle into 45. Whichever you book, plan for about 10 extra minutes at the studio to change and cool down.
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A bathing suit, gym clothes, or just a towel — whatever you're comfortable in. We provide towels, and you'll have privacy to change.
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Yes — the sauna room has a TV connected to the room's speakers. Watch live sports, YouTube, movies, or whatever gets you through a good sweat. Or skip it entirely and enjoy the quiet; the remote is yours either way.